Do You Think You Could Have an Alcohol Addiction?

An alcohol addiction is a very serious disease and one that can never truly be cured. You can learn to manage your alcohol addiction and it symptoms, but most alcoholics report at least minimal cravings, on occasion, for the rest of their lives. The good news is that there a number of ways that you can treat this problem, and you have a number of different support groups that may help you stay sober.

Facts That You Should (But May Not ) Know about Alcohol Addiction

1) In general, if you think you might have an alcohol problem, you should proceed with that belief. It is usually better to believe that you are an alcoholic, even if you’re not, and behave accordingly, then it is to continue drinking even if you have developed a problem. Most of us know, or know of, someone who seems to be in denial about their own drinking problem, and you don’t want to be that person.

2) The theory that a person has to want to become and stay sober, in order to get well, is actually a misconception. Each year, thousands of people are forced into rehab as the result of criminal charges or court orders, and the vast majority of those people do not want to quit drinking. The actuality of being in a program and adhering to existing guidelines forces sobriety, often for the first time in years. Although some of these people will not be able to stay sober after leaving the program, others will, so even the unwilling participants in alcohol addiction recovery programs may be able to benefit from them. If they didn’t, it wouldn’t be an effective punishment for people arrested for alcohol related offenses, and it wouldn’t be a common result of criminal action.

3) The advent of the internet has provided an even higher level of anonymity and flexibility for people dealing with a drinking problem. Now, there are a number of support groups that an addict can utilize online. This means that even an exceptionally busy person with multiple jobs or commitments can find the time to go to a support group, where everyone else is dealing with the same issues they are. It also means that there is a much lower chance of being recognized in public by someone in the group, which admittedly has been a concern for some people suffering from an alcohol addiction in the past.

4) Until 2002, driving a motor vehicle under the influence of alcohol was much harder to do in most places. As hard as it seems to believe., the blood alcohol level where a person could be considered “drunk” or “impaired” was much higher in most states, prior to 2002. As a result, a person could weigh the same and drink exactly the same amount of alcohol, but could be guilty of criminal activity for drinking and driving only after 2002.

5) Alcohol addiction can happen to anyone, of any race, age, gender, social-economic situation, or religion. Some people could develop this problem after only a few weeks of alcohol consumption, while others never do. It is known that addictions has a strong genetic connection, and therefore runs in families, but there are also many unknown factors that contribute to it.

Alcohol addiction can be defined as a chronic disease with many different causes, that is known to be progressive and fatal if untreated. Alcoholism can exist concurrently with other addictions, but will often need to be treated separately. Symptoms of this addiction can include, but are not limited to:

1) Blackouts as a result of drinking. These might happen only once or could be regular events, but if you are losing time from drinking too much, you are risking not only your life and health, but that of others as well.

2) An inability to quit or control the consumption of alcohol. If you have tried to quit drinking, or have tried to not drink at a particular event, but did so anyway, you might have a problem.

3) Legal problems . If you have been arrested, or ticketed, because of driving under the influence of alcohol or public intoxication, it might be time to consider the possibility of a problem.

4) Other people mentioning concern about the amount of alcohol you drink. Sometimes, people we know are able to recognize the problem before we are.

5) Drinking while driving, while working, or in other inappropriate situations. No matter how boring the play at the elementary school is, it is still not going to be a good idea to drink during it.

6) Drinking even though it is causing illness or making your symptoms worse. Once your health has been compromised by alcohol, it can quickly get worse if you keep drinking the same amount of alcohol as you were before.

Alcohol addiction is not, and should not be, a source of shame. It can, and does, effect people in every part of the world, and even some of the best people suffer from it.

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Will Natural Alcohol Detox Work For You?

Natural alcohol detox has been known to help many people as they wean themselves off of the chemical that their bodies have been accustomed to needing. The symptoms of detox can be overwhelming and it has been pointed out that the idea of using a prescription medication, with unknown side effects, seems an odd way to go about removing harmful chemicals from the human body. There has also been a concern that for some alcoholics, introducing any medication into their system could cause additional addictions.

Just as different people have varying levels of alcohol tolerance, there is no identical time-frame for recovery. That means that it could take one person just a few days to purge the alcohol and its side effects from their body, while it could take another person several weeks. The amount of time that someone has been drinking, as well as how much and even what type of alcohol, will all effect how long it takes you to heal. You may also notice that your craving for alcohol is substantially different from another person’s as well, since some people are able to quit drinking, go through a natural alcohol detox, and never want to drink again. Other people have to fight a craving for alcohol every day for the rest of their lives.

What Does it Consist of?

The natural alcohol detox is a diet that attempts to replenish the vitamins and minerals that are probably missing in your body as a result of the excess amount of alcohol that has been consumed. Although your dietary needs will be specific to your own situation, and you should always consult your physician for appropriate advice, some of the most common supplements include:

1)Magnesium
2)Calcium
3)Potassium
4)B vitamins
5)B3
6)B6
7)Vitamin C
8)Vitamin D
9)Vitamin E

These items are present in an ideal diet, but the average person, even someone who is not recovering from an alcohol addiction, may not be getting all that he or she needs. When choosing your supplements, it is always a good idea to purchase quality vitamins. Some of the less-expensive vitamins give little or no benefit, or are immediately flushed out of your system, so you would just be wasting your time and money. You might also be interested to know that many people have reported B vitamins causing a discoloration or strong scent in the urine, so you should not be disturbed if that happens to you.

Additional supplements that are not as well-known, but may help with some of your discomfort include:

1) Acorn
2) Angelica
3) Calanatts
4) Primrose oil
5) Glutamine
6) Kudzu
7) Milk thistle
8) Beta-carotene

As you regain your health, an adequate diet is an important step. The addition of supplements to that diet, as long as you are healthy enough to quit drinking and go through this difficult experience, may make it easier for to quit drinking. However, you might also want to add in the vitamins and minerals a few at a time, over a period of several days. Otherwise, you may find that they make the nausea and vomiting that you are already experiencing worse, as your body gets used to the changes you’re introducing.

So… What Else Should You Know?

It is pretty obvious that there are other things you need to do, besides simply not drinking alcohol and taking a bunch of vitamins. If that was all it took, people all over the world would no longer be intimidated by the reality of withdrawing from alcohol. The natural alcohol detox also requires that the user consume as many clear liquids as possible. No, that doesn’t mean lots of clear soda, it means things like water, broths, and if you feel up to it, 100% juices.

What you put into your body will have a huge effect on how you feel and how quickly you get over your symptoms. If you go through your detox by eating comfort or junk food, it will take a lot longer for your body to purge the harmful chemicals from your body. Even eating foods with a lot of preservatives will make your body work harder, which ultimately could cause you to feel worse.

You also need to understand that a natural alcohol detox is not a cure for your disease, but it is a way that could make it easier for you to recover from your addiction.

As you take your first symptoms towards health, you will be making decisions that effect you for the rest of your life. Adequate nutrition and appropriate supplements will benefit you, not just as you get better, but every day for the rest of your life.

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akadem – ghostwriter . de – Ausfuhrliche Mathe-Aufgabe Darstellung Online-Dienst

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End Your Addiction To Porn

Has Porn Taking Over Your Life?

It has for many men around the world and it is something that is unhealthy and damaging to their relationships. If you are reading this article, then we will assume that that you have an addiction with pornography and that you want help. Truthfully, we can only help those who want to be helped. We will make a few suggestions that you might find difficult but trust us and know that we have your best interest in hand.

Quit Masturbating For One Week

For a chronic pornography watcher, quitting masturbation for a week might be a difficult thing but it will be good for them. Believe it or not, too much masturbation is bad for you and it trains your body and your mind to expect unrealistic and even unsatisfying form of pleasure as what sex should be. It teaches you that sex is self-centered and all about ejaculating. Trust me, good sex with a woman is noting life that but something that you do not want to end.

Continue To Watch Porn

While going through your week without masturbation, we want you to watch porn. We want you to see it for what it is and to learn that it really isn’t all that special. You are watching someone else have fun and make money but you never really get to be a part of it. Masturbation fools you into thinking that it is about you but it isn’t.

Turn Off The Porn And Turn On Your Mind

If you made it a week without masturbating to porn while watching porn, then you are ready for this next step. This week, you are allowed to masturbate again but not to porn. We want you to turn off the porn and to turn on your mind. Porn doesn’t match the sexual experience and sensations that you can create in your head. If you learn how to visualize and transform these thoughts into physical sensations, then you will never need porn again. The best masturbation sessions happen when you can fire up a fantasy that feel more real than actual sex, that you can feel through out your body and every mental touch feels real. Now this is the type of masturbation that can last forever and that you will never want to end. It is much better than porn. This type of masturbation also makes it so that you want to ejaculate less often.

As you can see, as we take away porn from you, we replace it with something grander that will actually help you feel satisfied on a greater level. It is also something that will carry on as a skill for when you are with a woman.

The Pros and Cons of InPatient Alcohol Rehab Programs

This is a guest post from Robin Fandrich, a full-time medical career counselor. She has worked with a wide variety of recruitment agencies, including Soliant Healthcare. When she is not working in recruitment, she offers addictions counseling to recovering alcoholics.

It’s safe to say that there is not one con associated with freeing yourself from the shackles of alcoholism. And if you, or someone you know, has made the decision to seek treatment for alcoholism, that is a cause for celebration. The difficult part (aside from the rehabilitation process, itself) is deciding which type of program is best. If the option of an inpatient program is on the table, then it’s a good idea to consider the advantages and disadvantages of such a program. Here is a list of the pros and cons of inpatient alcohol rehab programs.

Pros:

Focus. Inpatient programs are also called residential programs. Why? Because you actually live on-site while receiving treatment. This allows you to focus fully on your recovery, without the distractions that may plague your home life. Let’s face it, no matter how much you love your family, it’s hard to focus on you when there are dishes to be done, meals to make, bosses to work for, and children to take care of.

All-hours care. Recovery is not predictable. You never know when you might need someone to talk you down from the figurative ledge. Whether you wake up at 5am with an urgent craving, or can’t sleep due to a panic attack, inpatient center healthcare professionals will be there to help you through.

Cons:

Withdrawal. This is not a reference to the alcohol withdrawals you will be treated for, but has more to do with your withdrawal from your normal life. In order to commit to an inpatient alcohol rehab program, you will also have to commit to a temporary withdrawal from your family, friends, job, social life, and home. This can be a painful process, especially in the face of recovery.

Financial burden. Inpatient treatment centers are expensive. Patients considering inpatient rehab often have to make the tough decision of how to pay for inpatient treatment and, what’s more, whether or not the cost is worth the experience of rehabilitating outside of the home. Many people decide that it is, but it goes without saying that the decision to invest in inpatient alcohol rehabilitation is a serious one that requires a firm commitment.

No matter what method you choose for alcohol rehabilitation, rest assured that you really can’t go wrong if the result is a life free from the consequences of alcoholism. Take these things into consideration when trying to decide whether or not inpatient treatment is for you or your loved one.

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Alcohol Detox Home Remedies

Once you have made the decision to detox, you will have several different choices available to you. Any of the alcohol detox home remedies may suit your needs, but the important thing to remember is that you need to be comfortable with everything that will happen while you are at home. After all, this could be a very uncomfortable and awkward experience, and you should make sure that since you will be in charge of making the decisions, those decisions are ones that you approve of.

The withdrawal experience itself is one that can be basically and emotionally trying. Among other things, it is often recommended that people have someone they trust with them, regardless of which of the alcohol detox home remedies is used. It may be a person with medical experience, like a nurse or a technician, but if that is not an option (since hiring someone can be expensive or you may have space limitations), at the very least you need to have a friend stay with you while your body learns to live without alcohol. The person that you choose should be aware of the situation and have reasonable expectations of what you will be enduring. This will NOT be a particularly fun experience for either of you, and research so you both know what will happen is essential to your health and sobriety.

One of the most common alcohol detox home remedies involves a heavy dose of vitamins. Although the study was a small one, and is not adequate to establish firm recommendations, the research suggests that B vitamins, particularly B3 and Niacin, are important to lessening symptoms for people going through withdrawal. Many alcoholics, particularly those who have been drinking heavily for a significant period of time, do not have healthy amounts of these nutrients in their systems. Although you should always check with your physician for medical advice specific to your situation, most people
Can take a quality multi-vitamin each day without experiencing any adverse health reactions.

While you are getting your home ready for this unique experience, you should make sure that you do not have access to any alcohol. That will mean finding alcohol from anywhere in your home that you may have hidden it, and either giving it away or pouring it down the sink. That even involves things like cough syrup, since more than one person has guzzled unsafe amounts of cough syrup, in an attempt to stave off the symptoms they are enduring.

It may be a good idea for you to let your close friends or family members know what you will be during for a few days. That way, you are less likely to be in social situations in the future where you would be offered alcohol. Additionally, if you are having a weak moment and call them to ask for alcohol, they will know why you are calling and will probably not comply. Most people will have more respect for someone, once that person realized they have a problem with alcohol and are taking steps to address it.

Another thing that you should do is make sure that you are stocked up with what you need while you are at home. Just like when you have the flu, you will probably not feel like driving, and in fact, many doctors recommend that their patients do not get behind the wheel of a vehicle until their withdrawals symptoms have lessened or disappeared.

Because of that, if you have the ability and health to run your own errands before you stay home and quit drinking, you will want to make sure that you take the time to do so. I promise that when you are nauseated and experiencing body aches in a few days, you will be glad you have clear fluids, bland snacks, and high protein meals available to you.

Alcohol detox home remedies are rapidly growing in popularity, both in the United States and all over the world. Part of that growing popularity is because of the impersonal and clinical experiences that are experienced at many detox facilities, and part of it is due to the expenses associated with in-patient care. Regardless of why you choose to do this at home, you are joining the ranks of many other people who have taken this important step towards improving the quality of their lives.

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